Our bikini body programme is designed for women who are looking to into the best shape of their life.
It’s not just about weight loss, although this is part of it. It’s about developing a lean, toned, healthy body.
Over the years we have worked with countless women wanting to drop the body fat that they’ve never quite been able to shift, or get a shape that has always eluded them. Often the reason these goals have not quite been met is the way they’ve tried to achieve them.
What makes this programme unique? We have developed an approach that enables women to shred body fat at a rate that will surpass anything they have previously achieved. Most of the information in the public domain with regards to female fat loss is dated, but unfortunately this is the approach that most women will take.
The programme covers nutrition in detail. We work at the basics and build from there. You will receive support throughout the programme to make sure this is understood and you’re staying on track. Our approach is practical and easy to follow.
You will receive one to one personal training from one of our trainers. You will be pushed to your limit, but not beyond. The success of the training programme is down to intelligent design, knowing when to push, and when to hold you back. This can only come from years of experience working with clients. Thats why our company is regarded as one of the best.
Get in touch for your free consultation.