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Client of the month – Richard Lane

Trained by Jamie Nichols, Richard has been making great progress despite a hampering knee injury and a hectic travel itinerary. Richard is a great example of what can be achieved despite crazy work hours and niggling injuries. With the right training programme, and a sensible nutrition plan, anything is achievable.

Richard lost nearly 20lbs and 4.5 inches off his waist.

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Client of the month – Jim Incledon

Jim is a wildlife cameraman, director, and the star of Animal Planet’s documentary series ‘Nature’s Most Wanted’.

The first episode in the series sees Jim and colleague Jason fly to Belize in central America where they are asked to track and capture a rampaging 15ft crocodile.

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DNA Screening

I’m often asked what the future entails for preventative medicine, healthcare and personal training. I think DNA screening is the next piece we’ll be adding to the puzzle.

I think its been one of the most exciting developments in the industry over the last few years. As the price has become more affordable, and the tests more detailed, the possibilities for its use in mainstream preventative healthcare has become very exciting.

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Client of the month – Anthony Sharpe

What made you want to start training with James and The Body Blueprint?

“I had put on weight over the course of a couple of years and really wanted
to get back in shape. I also used to model and really wanted to get my
physique back into a condition where I could do this again. I also wanted
to start to eat healthier as part of an overhaul of my lifestyle. I had
also noticed a massive drop in my energy levels over the years where I
hadn’t been training and eating poorly.”

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