Vicki Smart
project name

Vicki Smart

“I lost 2 stone in 10 weeks and looked amazing on my wedding day”

  • Client:

    Vicki Smart

  • Our Role:

    ITV's Weight Loss Wedding

Vicki was one of the participants in ITV’s Weight Loss Wedding segment. Three brides-to-be took part in a weight loss challenge where they all tried to lose a significant amount of weight over 10 weeks in time for their wedding. The Body Blueprint provided a training programme that fit in with their every day lives, and ITV filmed them over the 10 weeks to track their progress.

Age: 30
Dress size: 16
Goal dress size: 12

“I lost 3 stone before falling pregnant for the second time but gained 4 stone with the second baby. I’d managed to loose 3 and a half stone since then, but I was struggling to lose the last bit.

During the Wedding Weight Loss segment on This Morning, I lost over 2 stone in 10 weeks. I really can’t thank James and The Body Blueprint enough. They gave me a training programme that I could do around my job and looking after my kids. In fact, some of the workouts involved the kids!

It was tough at times, but constant support from James made sure I got there in the end. I was so happy with the wedding pictures!”


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