Jim simply wanted to get into shape for his wedding. He was wearing a three-piece suit, and his goal was to “fill it out.” He wanted to put on some muscle, widen his shoulders, but be lean.
Emily wanted to her arms and shoulders to look the best they’ve ever been for her strapless dress.
We used a combination of weight training, circuit training and intense interval training to get them both looking in amazing shape for their wedding day.
“Being trained by James was an experience. The early mornings were tough, but the results were worth it! Couldn’t be happier.”