The Body Blueprint Blog

red meat

Viewing posts tagged red meat

Is it worth buying grass fed beef?

Grass fed beef: What’s in your steak?

You are what you eat. That applies to cows as much as it does to us, and there are some significant differences in the quality of red meat based on how the animal was fed. Unfortunately, there is also a difference in price and availability of this higher quality meat. Is it worth the money and extra effort?

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Q & A’s

“Are Greens (as in MegaGreens powder for example) as a supplement, not as a meal replacement, worth the taste or the money? Only because a Gorilla has 3% body fat, weighs 250kg, are ripped, shredded and only eats vegetation and small bugs 20 hrs a day”.  Paul Hodgson.

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