The Body Blueprint Blog


Viewing posts tagged supplements

Q & A’s

“Are Greens (as in MegaGreens powder for example) as a supplement, not as a meal replacement, worth the taste or the money? Only because a Gorilla has 3% body fat, weighs 250kg, are ripped, shredded and only eats vegetation and small bugs 20 hrs a day”.  Paul Hodgson.

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Omega 3’s & Prostate Cancer

Last week I received several messages from clients asking ‘What do you think of this?”. All of them contained the same link to a story that was being widely reported in the media;

“Taking omega 3 fish oil supplements may increase the risk of aggressive prostate cancer by 70%,”  Daily Mail


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