About Us – Intro

What is The Body Blueprint?

The Body Blueprint is a unique London-based personal training service.

 
It is the ONLY service in London that combines expert personal training, physiotherapy, nutritional programming and lifestyle advice.

No other personal training service provides the level of knowledge, quality of service and commitment to results that The Body Blueprint offers.

“We believe that each client has a unique Blueprint that, when followed, enables a client to achieve extraordinary results.” James Farmer, Founder, The Body Blueprint

The Body Blueprint is a way of training that maximises your body’s natural response to exercise. It’s a way of eating that enables your body to liberate stored fat and flourish. It is unique to every individual, but, once discovered, enables you to gain control over your body. 

 

We build that blueprint for you.

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About Us – Discover Time Lapse

About Us – James and Jamie

James-About-Me

The Body Blueprint’s owner & director James Farmer is one of the top personal trainers in London. With over ten years of experience in the health and fitness industry, James has trained some of the most famous people in the country.

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Jamie-About-Me

Jamie Nichols is the latest addition to our personal training team. He is known for his attention to detail, whether that is focusing on a client’s nutrition and training routine or offering daily motivational support. The result is one of London’s most innovative trainers.

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About Us – Discover Quote

“No other personal training service offers the level of knowledge, quality of service and commitment to results that The Body Blueprint can offer.”